Let’s explore the pros and cons of New Year’s resolutions and how creating intentional, realistic goals can set you up for success.

Grief during the holidays can be complex and deeply personal, but with intentional coping strategies and support, it is possible to navigate

We were featured on the Rent. blog! Check out the recent article our Clinical Director, Dominique Thornton, LCSW, was quoted in: Dealing...

As the Halloween decorations come down, some of us brace ourselves for a different kind of fright—the holiday season with family. From...

September is Suicide Awareness Month, a time for us to pause and acknowledge the importance of mental health and suicide prevention. At...

Dominique Thornton, LCSW Clinical Director Welcome to Connected Therapy! Today, we’re diving into the world of Maslow’s Hierarchy of...